關(guān)于我們的夢(mèng),有哪些令人震驚的事實(shí)?
What are some mind-blowing facts about our dreams?譯文簡(jiǎn)介
我們的想法,愿望,恐懼和我們?cè)谌粘I钪锌吹降那榫盎旌显谝黄鸬囊曨l,在我們睡覺(jué)時(shí),都會(huì)在我們的腦海中播放。
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1.) Humans are born with a special trait and that trait is "Dreaming" .
2.) Dreams are visual+audio.
A video of mixture of our thoughts , wishes , fears and the scenarios, we see in our daily lives, that play in our minds, whenever, we are sleeping.
3.) Dreams are Identified with REM.
Rapid Eye Movement Sleep is a type of sleep in which our eyes move rapidly in differently directions indicating an active brain activity. The brain is active as it is when we are awake.
4.) Non-REM dreams
Dreams happen without REM too.
5.) Animals can dream too.
We may see our pet moving their paws- could be a sign of dreaming.
6.) Blind people dream too.
People who are born blind too have Dreams (Only Audio).
【回答】
1)人類(lèi)生來(lái)就有一個(gè)特質(zhì),這個(gè)特質(zhì)就是“做夢(mèng)”。
2)夢(mèng)是視覺(jué)+音頻。
無(wú)論何時(shí)我們的想法,愿望,恐懼和我們?cè)谌粘I钪锌吹降那榫盎旌显谝黄鸬囊曨l,在我們睡覺(jué)時(shí),都會(huì)在我們的腦海中播放。
3)夢(mèng)與快速眼動(dòng)相聯(lián)系。
快速眼動(dòng)睡眠是一種眼睛在不同方向快速移動(dòng)的睡眠,表明大腦活動(dòng)活躍。大腦就像我們清醒時(shí)一樣活躍。
4)夢(mèng)在非快速眼動(dòng)睡眠也會(huì)出現(xiàn)。
5)動(dòng)物也會(huì)做夢(mèng)。
我們可能會(huì)看到我們的寵物在動(dòng)爪子,這可能是做夢(mèng)的信號(hào)。
6)盲人也會(huì)做夢(mèng)。
天生失明的人也會(huì)做夢(mèng)(只有音頻)。
8.) Deaf people get sign language dreams.
9.) Dreams are generated by the Subconscious mind which is a way more powerful than the conscious mind .
Our subconscious mind stores all those things that we see , feel or listen in our entire lives.
Subconscious mind >>>>> Conscious mind
Subconscious mind mixes all those thoughts , feelings , scenarios and present them in our minds as a distorted situation.
10.) While we are dreaming , 99% of the time, we can't make out difference between reality and a dream.
11.) We can never remember-Starting of Dream
In a dream, we find ourselves in the middle of a situation. We never really remember that how that situation started.
7)12%的人的夢(mèng)是黑白的。在彩色電視出現(xiàn)之前,人們習(xí)慣于用黑白兩色來(lái)做夢(mèng)。
8)聾人會(huì)做手語(yǔ)夢(mèng)。
9)夢(mèng)是由潛意識(shí)產(chǎn)生的,潛意識(shí)比意識(shí)更強(qiáng)大。
我們的潛意識(shí)儲(chǔ)存了我們一生中所看到的、感覺(jué)的到或聽(tīng)到的所有東西。
潛意識(shí)>>>>>意識(shí)
潛意識(shí)將所有這些想法、感受、場(chǎng)景混合在一起,并以一種扭曲的情況呈現(xiàn)在我們的腦海中。
10)當(dāng)我們做夢(mèng)的時(shí)候,99%的時(shí)候,我們都分辨不出現(xiàn)實(shí)和夢(mèng)境的區(qū)別。
11)我們永遠(yuǎn)記不住夢(mèng)的開(kāi)始
在夢(mèng)中,我們會(huì)發(fā)現(xiàn)自己處于一種情境中。我們從不會(huì)真正記得這種情況是如何開(kāi)始的。
They can be interrelated or not.
We might not always remember them.
13.) We can continue same dream after waking up and falling asleep again.
14.) We tend to believe what we see in dreams.
For eg , if we are dreaming to be in 10th grade but in reality we passed that years ago , our mind ignores the details of the reality and tends to believe that and start to live in that dream.
15.) Subconscious mind tests us in situations. Whatever we do in those situations reveal the kind of person we are.
Sub-consious mind knows that what kind of person we truly are .
16.) Sleeping Position plays an important role in kind of/emotion of dream.
17.) Human mind is incapable of inventing new faces. We dream about faces we see somewhere, even for a second, saved by our subconscious mind.
18.) Dreamscapes
12)我們?cè)谝粋€(gè)睡眠周期中會(huì)做多個(gè)夢(mèng)
它們可能是相互關(guān)聯(lián)的,也可能不是。
我們可能不會(huì)總是記住它們。
13)我們可以在醒來(lái)后繼續(xù)做同樣的夢(mèng)。
14)我們傾向于相信我們?cè)趬?mèng)中看到的東西。
例如,如果我們夢(mèng)中在上10年級(jí),但實(shí)際上我們幾年前就畢業(yè)了,我們的大腦會(huì)忽略現(xiàn)實(shí)的細(xì)節(jié),傾向于相信這一點(diǎn),并開(kāi)始生活在那個(gè)夢(mèng)里。
15)潛意識(shí)在某些情況下會(huì)考驗(yàn)我們。我們?cè)谶@些情況下所做的任何事都能反映出我們是什么樣的人。
潛意識(shí)知道我們到底是什么樣的人。
16)睡姿對(duì)夢(mèng)的種類(lèi)和情緒起著重要的作用。
17)人類(lèi)的大腦是無(wú)法創(chuàng)造新面孔的。所以我們會(huì)夢(mèng)見(jiàn)我們?cè)谀程幙吹降拿婵?,即使只有一秒鐘,也被我們的潛意識(shí)保存下來(lái)了。
Dreamscapes, sometimes, defy the laws of physics, for eg: flying in our dreams.
Sometimes, these things prove to be negative because we make out that we are dreaming but mostly, our mind ignores that and starts believing.
Subconscious mind generates better dreamscapes than conscious mind.
19.) We can't write , read or tell time in our dreams.
20.) Time Dilation- Time and Dreams have a strong connection. we dream about 2-3 minutes and sleep the rest of time but those 2-3 minutes pass very slowly in dreams.
18)夢(mèng)境
夢(mèng)在我們的腦海中創(chuàng)造了新的空間。這些地方可能是我們?cè)诂F(xiàn)實(shí)生活、電影或游戲中看到的房屋、場(chǎng)所、建筑物、紀(jì)念碑、水體、沙漠、山脈等混合而成的扭曲場(chǎng)所。夢(mèng)的這一部分被稱為“夢(mèng)境”。
夢(mèng)境有時(shí)會(huì)違背物理定律,例如:在夢(mèng)中飛翔。
有時(shí)候,知道這些事情是不可能的,因?yàn)槲覀冋J(rèn)為自己是在做夢(mèng),但大多數(shù)時(shí)候,我們的大腦會(huì)忽視它,并開(kāi)始相信。潛意識(shí)比意識(shí)更容易產(chǎn)生夢(mèng)境。
19)我們無(wú)法在夢(mèng)中書(shū)寫(xiě)、閱讀或說(shuō)出時(shí)間。
20)時(shí)間膨脹——時(shí)間和夢(mèng)有很強(qiáng)的聯(lián)系。我們做夢(mèng)2-3分鐘,其余時(shí)間都在睡覺(jué),但這2-3分鐘在夢(mèng)中過(guò)得非常慢。
Eg: Waking up to the idea of falling into a black hole or ghosts etc.
22.) Would you ever wake up?
if we are having a nightmare- if we are dying in our dream , we immediately wake up.
We can’t process the idea of life after death, this is why it is never completed.
For eg , if we are falling off a building , we don't hit the ground , we wake up.
What if we ever hit the ground ?
We will hit the ground if we are sedated. Possibly three things could happen-
A. we will pass out.
B. enter "Limbo".
C. Could even die believing that ! maybe this how people die in sleep.
23.) Limbo
21)我們往往醒來(lái)時(shí)會(huì)想到哲學(xué)、生命和科學(xué)的觀念,這些觀念是無(wú)法處理的/沒(méi)有存在的證據(jù)的。
例如:一覺(jué)醒來(lái),想到掉進(jìn)黑洞或幽靈等等。
22)你會(huì)醒來(lái)嗎?
如果我們?cè)谧鲐瑝?mèng)——如果我們?cè)趬?mèng)中死去,我們會(huì)立即醒來(lái)。
我們不能處理死后生命的概念,這就是為什么它永遠(yuǎn)不會(huì)完成的原因。
例如,在夢(mèng)中如果我們從高樓上掉下來(lái),我們不會(huì)撞到地面,而是會(huì)醒過(guò)來(lái)。
如果我們撞到地面呢?
如果我們被注射了鎮(zhèn)靜劑,我們就會(huì)撞到地面??赡軙?huì)發(fā)生三件事:
a.我們會(huì)昏過(guò)去。
b.進(jìn)入“意識(shí)邊緣”。
c.甚至?xí)驗(yàn)橄嘈胚@情況,而真的死去!也許這就是人們?cè)谒瘔?mèng)中死去的原因。
In a limbo , we totally believe in our dream living a sort of whole life. It is difficult to getup. In this case , limbo will be like becoming a soul and that continues forever.
People in sedation (for long time) enter Limbo.
There are stories of people waking up from comma after living in a limbo.
24.) “Lucid dreaming" is an act of remembering that we are dreaming- which is practised worldwide.
We can do whatever we want, anything would be visualised in such a dream. We would have control on our actions- could explore beautiful dreamscapes, fly etc
25.) Lucid Drugs are available illegally.
Lucid dreaming is a type of act which sometimes seem to be pleasurable .
Some people find solace by lucid dreaming but the end of a lucid dream can be bitter.
Some people want to dream what they want to, some unfulfilled dreams, new experiences, meeting a deceased loved one etc.
They want to continue on dreaming even during the day, so they take an illegal and extremely potent hallucinogenic drug called Dimethyltryptamine.
23)意識(shí)邊緣
意識(shí)邊緣是一種深層的夢(mèng)境狀態(tài),在這種狀態(tài)中的現(xiàn)實(shí)與真實(shí)的現(xiàn)實(shí)相距甚遠(yuǎn)。
在意識(shí)邊緣,我們完全相信我們的夢(mèng)是一種完整的生活。很難醒起來(lái)。在這種情況下,意識(shí)邊緣就像變成靈魂,并且永遠(yuǎn)持續(xù)下去。
人處于昏迷或鎮(zhèn)靜劑狀態(tài)時(shí)會(huì)進(jìn)入意識(shí)邊緣。
有很多故事講的是人們從昏迷中醒來(lái)后,生活在一個(gè)意識(shí)邊緣。
24)“清醒夢(mèng)”是一種記住我們正在做夢(mèng)的行為——這是全世界都有的。
我們可以做任何我們想做的事情,在這樣一個(gè)夢(mèng)中,任何事情都會(huì)被可視化。我們可以控制自己的行為,可以探索美麗的夢(mèng)境,可以飛翔等等。
25)“清醒藥”是非法的。
清醒夢(mèng)是一種有時(shí)似乎令人愉快的行為。
有些人在清醒夢(mèng)中找到安慰,但清醒夢(mèng)結(jié)束后可能很痛苦。
有些人想做他們想做的事情,有些沒(méi)有實(shí)現(xiàn)的夢(mèng)想,新的經(jīng)歷,見(jiàn)已故的愛(ài)人等等。
他們甚至想在白天繼續(xù)做夢(mèng),所以他們服用一種叫做二甲基色胺的非法且強(qiáng)效的致幻藥。
29.) Sleep Paralysis.
In a dream state, our body is paralysed.
After a lucid dream or a normal one, it is hard to wake up such that even fingers don't move and voice doesn't come out.
This is known as sleep paralysis.
30.) Insomniac people do not sleep but still dream.
32.) Some Scientists invented things by dreaming.
33.) Sexual Dreams- Men have them too common but women have them too.
34.) Role Playing Dreams
Eg: Gamers have different dreams, gamers often dream about role playing.
28)夢(mèng)游是睡眠異常的一個(gè)危險(xiǎn)例子。
29)睡眠癱瘓癥。
在夢(mèng)境中,我們的身體處于麻痹狀態(tài)。
在一個(gè)清醒的夢(mèng)或一個(gè)正常的夢(mèng)之后,很難醒來(lái),甚至手指動(dòng)不了,聲音出不來(lái)。
這就是所謂的睡眠癱瘓癥。
30)失眠癥患者不睡覺(jué),但仍在做夢(mèng)。
32)有些科學(xué)家通過(guò)做夢(mèng)來(lái)發(fā)明東西。
33)性夢(mèng)——男人太普遍了,但女人也有。
34)角色扮演的夢(mèng)
例如:游戲玩家有不同的夢(mèng),游戲玩家經(jīng)常夢(mèng)到角色扮演。
35.) People doing consistently mathematics may solve equations in dreams.
Similarly, with chemistry and other subjects.
36.) The reason of Common Dreams are generally unexplainable according to science .
37.) The reality of dreams is unknown .
The reality of dreams is that we ourselves are creating all those pictures in our mind but we ignore that because our subconscious mind is so fast and powerful that we forget the fact that we ourselves are doing that.
在夢(mèng)里,他們可能是另一個(gè)人,也許是不同性別和文化的人,住在另一個(gè)國(guó)家。
35)經(jīng)常做數(shù)學(xué)運(yùn)算的人可能會(huì)在夢(mèng)中解方程。
化學(xué)和其他學(xué)科也一樣。
36)根據(jù)科學(xué),產(chǎn)生共同夢(mèng)的原因通常無(wú)法解釋。
37)夢(mèng)的現(xiàn)實(shí)是未知的。
夢(mèng)的現(xiàn)實(shí)是,我們自己在腦海中創(chuàng)造了這些畫(huà)面,但我們忽略了這一點(diǎn),因?yàn)槲覀兊臐撘庾R(shí)是如此迅速和強(qiáng)大,以至于我們忘記了我們自己正在這樣做的事實(shí)。
At that time our subconscious mind slows down .
39.) According to religious beliefs and philosophy- our dreams indicate something that might be future or a special message conveyed via a dream.
If we write down our dreams daily , we can make out something.
Whether good or bad but Dreams are a beautiful way of exploring ourselves.
40.) We spend around 1/3 of our lives dreaming.
So , we can say that dreams are an alternate reality of our lives.
還記得嗎,當(dāng)我們處于夢(mèng)境中,我們害怕某件特別事情的時(shí)候,而那件事情就會(huì)出現(xiàn)?
在那個(gè)時(shí)候,我們的潛意識(shí)就慢下來(lái)了。
39)根據(jù)宗教信仰和哲學(xué)——我們的夢(mèng)暗示著一些可能是未來(lái)的事情或者通過(guò)夢(mèng)所傳達(dá)的特殊信息。
如果我們每天寫(xiě)下我們的夢(mèng),我們就能了解一些東西。
無(wú)論是好是壞,但夢(mèng)是一種探索我們自己的美麗方式。
40)我們一生中三分之一的時(shí)間都在做夢(mèng)。
所以,我們可以說(shuō)夢(mèng)是我們生活的另一種現(xiàn)實(shí)。
1. You forget 90% of your dreams
2. In our dreams, we only see faces that we already know. You may or may not remember these people, but your brain is definitely not inventing faces!
3. You can dream four to seven times in one night!
4. Blind People also Dream. Their dreams contains only sounds.(for those who are blind from the birth)
5. Not Everybody Dreams in Color
6. Dreams are Symbolic
7. You can have four to seven dreams in one night.
8. Animals Dream Too
9. Men tend to dream more about other men. Around 70% of the characters in a man’s dream are other men. On the other hand, a woman’s dream contains almost an equal number of men and women.
10. If you are snoring, then you cannot be dreaming.
【回答】就讀于阿拉哈巴德聯(lián)合工程與研究學(xué)院(2020年)
1. 你會(huì)忘記90%的夢(mèng)
2. 在夢(mèng)里,我們只看到我們已經(jīng)認(rèn)識(shí)的面孔。你可能記得這些人,也可能不記得,但你的大腦絕對(duì)沒(méi)有創(chuàng)造面孔!
3.你一晚上可以做四到七次夢(mèng)!
4. 盲人也會(huì)做夢(mèng)。他們的夢(mèng)只有聲音。(先天失明的人)
5. 不是每個(gè)人的夢(mèng)都是彩色的
6. 夢(mèng)是象征性的
7. 你一晚上可以做四到七個(gè)夢(mèng)。
8. 動(dòng)物也會(huì)做夢(mèng)
9. 男人往往會(huì)更多地夢(mèng)見(jiàn)其他男人。在一個(gè)男人的夢(mèng)中,大約70%的角色是其他男人。另一方面,女人的夢(mèng)中包含的男人和女人的數(shù)量幾乎相等。
10. 如果你在打鼾,那么你不可能在做夢(mèng)。
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12. It is believed that recurring dreams are a sign of your mind telling you something. For example, if you dream about your teeth breaking, it could be a sign from your mind to take care of your teeth!
13. You don't have to be asleep to dream. Wakeful dreaming involves tapping into your imagination.
14. You cannot read or tell time in your dreams.
15. The average person has about 1,460 dreams a year. That’s about four per night.
16. “Old Hag Syndrome”,or sleep paralysis, occurs in as many as 40% of all people. It happens when a sleeper wakes, recognizes his or her surroundings but is unable to move for as long as a minute. The folklore explanation is that it is caused by a witch, or an old hag, who was coming to get you in your sleep.
11. 很多人相信可能有一個(gè)“預(yù)知夢(mèng)”,在這個(gè)夢(mèng)中你能看到未來(lái)的景象。這就是所謂的似曾相識(shí)。大約70%的人有似曾相識(shí)的感覺(jué)。
12. 人們認(rèn)為,反復(fù)做夢(mèng)是大腦告訴你一些事情的跡象。例如,如果你夢(mèng)到你的牙齒斷了,這可能是你內(nèi)心發(fā)出的要好好照顧牙齒的信號(hào)!
13. 你不一定要睡著才能做夢(mèng)。清醒的夢(mèng)涉及到你的想象。
14. 你不能在夢(mèng)中看書(shū)或看時(shí)間。
15. 一個(gè)普通人每年要做1460個(gè)夢(mèng)。一晚上大約四個(gè)。
16. “老巫婆綜合癥”,或睡眠癱瘓,在所有人中出現(xiàn)的比例高達(dá)40%。當(dāng)一個(gè)睡覺(jué)的人醒來(lái),認(rèn)出他周?chē)沫h(huán)境后,但長(zhǎng)達(dá)一分鐘不能動(dòng)彈。民間的解釋是,這是一個(gè)女巫,或者是一個(gè)老巫婆,她來(lái)把你弄睡著了。
18. You can experience orgasms as strong and as pleasurable as real ones!
19. Anxiety and negative emotions are most commonly experienced while dreaming. We experience more nightmares than normal dreams...
20. The scientific study of dreams is known as oneirology (Latin oneiros: dream, ology: writing).
21. According to Plato, dreams originate in the organs of the belly. Plato describes the liver in particular as the biological seat of dreams.
22. Human beings spend roughly around 6 years of their life dreaming.
17. 一般來(lái)說(shuō),孕婦比其他人群更能記住夢(mèng)。這在很大程度上是由于懷孕期間荷爾蒙的極端變化。
18. 你可以體驗(yàn)到和真實(shí)的高潮一樣強(qiáng)烈和愉悅的高潮!
19. 焦慮和消極情緒在做夢(mèng)時(shí)最常見(jiàn)。我們做的噩夢(mèng)比正常的夢(mèng)更多…
20.對(duì)夢(mèng)的科學(xué)研究被稱為夢(mèng)學(xué)。
21. 根據(jù)柏拉圖的說(shuō)法,夢(mèng)起源于腹部的器官。柏拉圖特別將肝臟描述為夢(mèng)的生物中心。
22. 人類(lèi)一生中大約有6年的時(shí)間在做夢(mèng)。
Dreams are one of the mysterious & interesting experiences in our lives which may give us hints about future or can be just outcome of our daily lives. Here is some strange psychological facts about Dreams:
* Controlling Your Dreams
Little did you know, people in fact can control their dreams, it’s called Lucid Dreaming. Despite the person becoming aware of their dreaming, he or she continues to dream by focusing on the dream and not letting the mind completely awaken.
* We Don’t Need Eyes
Most people think that blind people can’t dream, or as clearly as regular sighted people. In fact people with blindness dream as vividly as regular people, their dreams are enhanced through other sensory perceptions of touch and greater depth of the dream itself. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion.
* Dreams Speak Through Our Subconscious
【回答】工程師
夢(mèng)是我們生活中神秘而有趣的經(jīng)歷之一,它可能給我們關(guān)于未來(lái)的暗示,也可能只是我們?nèi)粘I畹慕Y(jié)果。以下是關(guān)于夢(mèng)的一些奇怪的心理學(xué)事實(shí):
*控制你的夢(mèng)
你不知道的是,人們實(shí)際上是可以控制他們的夢(mèng)的,這被稱為清醒夢(mèng)。盡管一個(gè)人開(kāi)始意識(shí)到自己的夢(mèng),但他仍然專(zhuān)注于夢(mèng)中,不讓大腦完全醒來(lái)。
* 我們不需要眼睛。
大多數(shù)人認(rèn)為盲人不能做夢(mèng),或者不能像正常視力的人一樣清晰。事實(shí)上,失明的人做的夢(mèng)和普通人一樣生動(dòng),他們的觸覺(jué)等其他感官通過(guò)夢(mèng)的深度而增強(qiáng)感知。天生失明的人看不到任何圖像,但夢(mèng)境同樣生動(dòng),涉及他們的聲音、嗅覺(jué)、觸覺(jué)和情感等。
* 夢(mèng)通過(guò)我們的潛意識(shí)說(shuō)話。
* Dreams Spark Inventions
It was thought the best ideas are thought off on the toilet seat, but history has to prove that dreams play a vital role in sparking ideas for great inventions to be born. Dreams are responsible for many of greatest invention. a few example include:
Alternating current generator -Tesla, Periodic table - Dimitri Mendeleyev, The sewing machine - Elias Howe, Google - Lary page
* Color Televisions Color Dreams
你可能會(huì)覺(jué)得類(lèi)似的夢(mèng)反復(fù)出現(xiàn)。這可能是頭腦中未完成的任務(wù)或感覺(jué),需要在現(xiàn)實(shí)中執(zhí)行或完成。這類(lèi)夢(mèng)可以提醒你該做什么。因此,一旦你知道這正在發(fā)生,回想你的生活,并評(píng)估需要做什么。
*夢(mèng)激發(fā)創(chuàng)新
人們認(rèn)為最好的想法是在馬桶座上產(chǎn)生的,但歷史證明,夢(mèng)在激發(fā)偉大發(fā)明誕生的想法方面起著至關(guān)重要的作用。夢(mèng)造就了許多偉大的發(fā)明。一些例子包括:
交流發(fā)電機(jī)-特斯拉,周期表-迪米特里·門(mén)捷列夫,縫紉機(jī)-伊利亞斯·豪,谷歌-拉里·佩奇
*彩色電視機(jī)彩色夢(mèng)
* Dreams Are Symbolic
In a list of psychological facts this aspect of dreams plays a vital role. Dreams don’t always tend to be easy to understand, neither are they instantly clear to remember.
They are however cleverly symbolic, during our lives our dreams relate different things to provide a message, with elements that are brain can quickly process.
* Dreams Give a Sense of Déjà Vu
You must have said to yourself “Hey I’ve seen this somewhere” “I’ve been here before” that is called Precognitive Dreaming. Even though you are in the present, your dream has given you a faint impression of what might turn out to be – a piece from the future. Which, once the time comes, is very relatable.
* You Don’t Need to be Asleep to Dream
自從彩色電視問(wèn)世以來(lái),普通人做彩色夢(mèng)的比例大大提高,而早些時(shí)候,有12%的做夢(mèng)者是黑白的。
*夢(mèng)是象征性的
在一系列心理學(xué)事實(shí)中,夢(mèng)的這一方面起著至關(guān)重要的作用。夢(mèng)并不總是容易理解的,也不容易清晰地記住。
它們是非常巧妙的象征,在我們的生活中,我們的夢(mèng)將不同的事物聯(lián)系起來(lái),以提供一個(gè)信息,這些信息大腦可以快速處理。
*夢(mèng)給人似曾相識(shí)的感覺(jué)
你一定有對(duì)自己說(shuō)過(guò)“嘿,我在什么地方見(jiàn)過(guò)這個(gè)“,“我以前來(lái)過(guò)這里”這就是所謂的預(yù)知夢(mèng)。即使你是在現(xiàn)在,你的夢(mèng)給了你一個(gè)微弱的印象,可能是未來(lái)的一部分。一旦時(shí)機(jī)成熟,這是非常相關(guān)的。
*你不需要睡著才能做夢(mèng)
* Dreams are Prone to be Negative
You might have noticed, most of the dreams that you do encounter during sleep tend to follow negative emotions. Namely, anxiety, anger, sadness and fear. You are less likely to find positive dreams.
* Dreams Are Short Lived
You must know this better, you just can’t seem to remember the specifics of your dream most of the time. According to study about 60% percentage of all dreams are forgotten after 5 minutes post waking up. 95% of all dreams are quickly forgotten shortly after waking
你沒(méi)聽(tīng)錯(cuò),你不需要睡著才能做夢(mèng),事實(shí)上這很容易做到。不要把它誤認(rèn)為白日夢(mèng),這種類(lèi)型的夢(mèng)被稱為主動(dòng)做夢(mèng)。它所需要的只是活躍的想象力和對(duì)夢(mèng)主題的持續(xù)專(zhuān)注,以便徹底地鉆研。雖然大腦在你睡覺(jué)的時(shí)候比你醒來(lái)的時(shí)候更加活躍。
*夢(mèng)往往是消極的
你可能已經(jīng)注意到,大多數(shù)你在睡眠中做的夢(mèng)都伴隨著負(fù)面情緒。即焦慮、憤怒、悲傷和恐懼。你不太可能找到積極的夢(mèng)。
*夢(mèng)是短暫的
你一定很清楚這點(diǎn),你在大多數(shù)時(shí)候似乎不記得你夢(mèng)的具體細(xì)節(jié)。據(jù)研究,約60%的夢(mèng)在醒來(lái)5分鐘后就會(huì)忘記。95%的夢(mèng)在醒來(lái)后很快就會(huì)被遺忘。
Yes, an average human being has multiple dreams per night of various situations and intensities, but most often only the most deeply connected are remembered that to very faintly. You can have 4 to 7 dreams in one night. The average person has about 1460 to 2190 dreams a year.
* Faces Around You Matter
The faces of people we see in the dreams are faces we have seen before in real life.
* Dreams Are Universal
* 你做夢(mèng)不止一次
是的,一個(gè)普通人每晚都會(huì)做多個(gè)不同場(chǎng)景和強(qiáng)度的夢(mèng),但大多數(shù)情況下,只有聯(lián)系最緊密的才會(huì)被模糊記得。你一晚上可以做4到7個(gè)夢(mèng)。一個(gè)普通人一年要做1460到2190個(gè)夢(mèng)。
* 你周?chē)拿婵缀苤匾?br /> 我們?cè)趬?mèng)中見(jiàn)到的人的臉是我們?cè)诂F(xiàn)實(shí)生活中見(jiàn)過(guò)的臉。
The Average Person Has between 1,460 and 2,190 Dreams A Year.
When you dream, your body is paralyzed.
Among the six dreams reported in the New Testament are the dreams that communicate divine knowledge, instruction, and warning to Joseph, husband of Mary, mother of Jesus.
According to Plato, dreams originate in the organs of the belly. Plato describes the liver in particular as the biological seat of dreams.
Elias Howe (1819-1867) said one inspiration for his invention of the sewing machine came from a nightmare he had about being attacked by cannibals bearing spears that looked like the needle he then designed.
【回答】
一個(gè)普通人每年要做1460到2190個(gè)夢(mèng)。
當(dāng)你做夢(mèng)的時(shí)候,你的身體是麻痹的。
在《新約》中記載的六個(gè)夢(mèng)中,有一個(gè)夢(mèng)是向約瑟傳達(dá)神的知識(shí)、教導(dǎo)和警告的,約瑟是耶穌的母親馬利亞的丈夫。
根據(jù)柏拉圖的說(shuō)法,夢(mèng)起源于腹部的器官。柏拉圖特別將肝臟描述為夢(mèng)的生物中心。
埃利亞斯·豪(1819年-1867年)說(shuō)他發(fā)明縫紉機(jī)的一個(gè)靈感來(lái)自一場(chǎng)噩夢(mèng),他被食人族襲擊,他們手持長(zhǎng)矛,看起來(lái)就像他后來(lái)設(shè)計(jì)的針。
Scientists aren’t sure why we dream.
No one has cracked the “dream code” yet, says Patrick McNamara, Ph.D., a dream researcher and associate professor of neurology at Boston University. It’s still a mystery.
【回答】
科學(xué)家們還不確定我們?yōu)槭裁磿?huì)做夢(mèng)。
帕特里克·麥克納馬拉博士說(shuō),還沒(méi)有人破解了“夢(mèng)的密碼”。他是一位夢(mèng)境研究者,波士頓大學(xué)神經(jīng)學(xué)副教授。這仍然是個(gè)謎。
As a regular lucid dreamer, let me tell you a few first- hand things about Lucid Dreaming if the movie “Inception” wasn't enough :
* People who stay up late till the day due to their working hours or any other reason, & sleep in the morning are more than likely to heavily lucid dream.
* These people also remember their dreams better because of the nearly conscious creativity involved.
* Also people who wake up to a snooze alarm/wake up call/disturbance/pee break before their total sleep is complete are more likely to lucid dream after they go back to sleep.
* If you watch a movie before bedtime, it is likely that you will dream about similar story or incorporate a character or his background story from the movie in your lucid dream.
【回答】住在印度的芒格洛爾
作為一個(gè)經(jīng)常做清醒夢(mèng)的人,如果電影《盜夢(mèng)空間》還不夠,讓我告訴你一些關(guān)于清醒夢(mèng)的第一手資料:
*由于工作時(shí)間或其他原因而熬夜到白天的人,早上睡覺(jué)更容易做深度清醒夢(mèng)。
*這些人也能更好地記住他們的夢(mèng),因?yàn)閴?mèng)中包含了近乎有意識(shí)的創(chuàng)造力。
*在完全睡眠之前被小睡鬧鈴/叫醒電話/干擾/尿意弄醒的人,在重新入睡后更有可能做清醒夢(mèng)。
*如果你在睡覺(jué)前看電影,你很可能會(huì)夢(mèng)到類(lèi)似的故事,或者在你的清醒夢(mèng)中出現(xiàn)電影中的人物或背景故事。
* If you are an artist or creative person, it is highly likely that you will dream about your next piece of painting, story ideas, song complete with it's tune, lyrics & music, etc.
* But when you do get up, & don't hurry up, you will either forget it or find it ridiculous & lacking sense every passing minute as the consciousness kicks in. But fret not, you do at least get inspired by the dream & go on to create something better sometimes. Take the likes of Christopher Nolan, James Cameron, Mozart, Beethoven, Nikola Tesla, Stephen King, Albert Einstein, Stephen Hawkinng for example. And the case of the Wachowski brothers/sisters whose most works are more than likely a result of collective sharing of lucid dreaming of precursor movies to improve & make new movies like the Matrix, Cloud Atlas.
*你經(jīng)常會(huì)通過(guò)睡個(gè)好覺(jué)和做清醒夢(mèng)來(lái)解決前一天遇到的難題。它會(huì)打開(kāi)你的創(chuàng)意空間,所以當(dāng)你醒來(lái)時(shí),你會(huì)發(fā)現(xiàn)創(chuàng)意無(wú)處不在。
*如果你是一個(gè)藝術(shù)家或創(chuàng)造性的人,你很有可能會(huì)夢(mèng)到你的下一幅畫(huà),故事的想法,歌曲完整的曲調(diào),歌詞和音樂(lè)等。
*但當(dāng)你真的起床時(shí),不要著急,你要么會(huì)忘記它,要么會(huì)發(fā)現(xiàn)它很可笑,隨著意識(shí)慢慢地恢復(fù),夢(mèng)就變得缺乏意義。但不要擔(dān)心,你至少會(huì)從夢(mèng)中獲得靈感,有時(shí)會(huì)繼續(xù)創(chuàng)造出更好的東西。
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